Fried Foods
The high fat content in fried foods can challenge the digestive system, especially for people with IBS. The frying process alters the chemical composition of food, potentially making it more challenging to digest and resulting in uncomfortable symptoms.
Exploring healthier cooking methods like grilling, baking, or air-frying could offer a more digestive-friendly approach to enjoying your favorite foods.
Disclaimer: The content provided on AR Health Network is for informational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided by AR Health Network is solely at your own risk.
