Deep Dish Pizza
Deep-dish pizza, known for its thick crust, substantially raises its calorie content. For example, a two-slice serving packs approximately 1300 calories and a considerable 24 grams of saturated fat due to elevated salt levels in the crust, sauce, cheese, and greasy meat toppings.
This calorie and saturated fat overload can significantly impact your health. Opting for thinner-crust pizza alternatives loaded with vegetable toppings can provide a more nutritionally balanced choice. Thin crust pizzas typically contain less starch and grease, offering a lighter meal option while incorporating essential nutrients from vegetables.
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