Home Treatment, Typically Effective within Two Weeks, Involves:
Cease Repetitive Activity
- Identify and discontinue any activity involving repetitive gripping and twisting motions.
- Rest the affected arm to allow the strained tendons to heal.
Over-the-Counter Painkillers
- Take over-the-counter painkillers, such as ibuprofen or other non-steroidal anti-inflammatory drugs (NSAIDs).
- Follow recommended dosage instructions to manage pain and inflammation effectively.
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