Most Baked Goods
The delectable shelf of baked goods frequently relies on wheat flour or gluten-containing grains, making them a no-go zone for individuals intolerant to gluten. This includes cakes, cookies, pastries, pretzels, doughnuts, muffins, pancakes, and waffles. Exploring gluten-free baking or opting for certified alternatives satisfies those cravings without triggering adverse reactions. [3]
Alcoholic Beverages
Delving into libations requires caution, as certain alcoholic drinks incorporate gluten-laden ingredients. Carefully read labels vigilantly, particularly for beer, bottled wine coolers, and drink mixes, to circumvent unintended gluten consumption. [4]
Disclaimer: The content provided on AR Health Network is for informational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Reliance on any information provided by AR Health Network is solely at your own risk.
