Tag: diet

Dietary Recommendations for Stage 3 Kidney Disease Patients

Tags: 9 Min Read

Chronic Kidney Disease (CKD) is a condition where the kidneys are not functioning as well as they should. By the time someone reaches stage 3 CKD, their kidneys can still remove fluids and some waste from the body but are beginning to struggle. To slow down the progression

Multiple Sclerosis (MS) Diet: Foods to eat and avoid

Tags: 12 Min Read

Multiple Sclerosis (MS) is a prevalent neurological disorder, affecting approximately 914,000 adults in the United States and over 2.1 million individuals globally. It is characterized by the gradual destruction of the protective coverings surrounding nerve fibers, known as myelin sheaths. Over time, this deterioration leads to nerve damage,

Got Gastritis? Here Is What-To-Eat Foods Recipe List

Tags: 6 Min Read

Dealing with persistent stomach issues like gastritis can cast a shadow over your daily life. It can impact your comfort and social engagements. Gastritis refers to various stomach conditions characterized by inflammation of the stomach lining. It spans a spectrum from mildly bothersome to severely debilitating, potentially posing

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Snack Smart: 10 Tasty Low-Carb Snacks to Try

12 Min Read

Embracing a low-carb lifestyle has many potential health benefits, including weight loss, improved blood sugar control, and enhanced HDL cholesterol levels, known as the "good" cholesterol. Yet, finding snacks that align with a low-carb diet can be challenging, as many traditional snack options are laden with carbohydrates. However,

Gentle on the Stomach: The Right Foods for Lactose Intolerance

9 Min Read

When your body rebels against lactose—the sugar found in milk—it's essential to find a dietary balance that dodges discomfort while ensuring you're not missing out on critical nutrients like calcium. Lactose intolerance doesn't mean you must say goodbye to dairy entirely or compromise on taste. With strategic food

Fueling Liver Wellness: Essential Foods for a Fatty Liver Diet Plan

11 Min Read

Adopting a diet that is rich in nutrients, with a focus on fiber, lean proteins from plants or animals, and healthy fats, stands as the cornerstone for enhancing liver function, mitigating disease risks, and facilitating weight loss healthfully. The prevalence of Nonalcoholic Fatty Liver Disease (NAFLD) as a